Chamomile is not a traditional Ayurvedic herb, but it has been used in Western herbalism for centuries. It is believed to have a number of health benefits, including reducing anxiety, promoting sleep, and relieving digestive upset. Lets Explore More..
Tag: Herb
Echinacea: The Immune-Boosting Herb
Echinacea is not a traditional Ayurvedic herb, but it has been used in Western herbalism for centuries. It is believed to have a number of health benefits, including boosting the immune system, fighting inflammation, and reducing anxiety. Let’s explore
Turmeric: An Ayurvedic Treasure Trove
Turmeric, a vibrant yellow spice derived from the Curcuma longa plant, has been an integral […]
Ashwagandha: The Indian Ginseng
Ashwagandha: The Indian Ginseng One click away from information on What it is | How to Use | Why to use | Pros & Cons